One Way JR RD Ski Poles
One Way JR RD Ski Poles
One Way JR RD Ski Poles
One Way JR RD Ski Poles
One Way JR RD Ski Poles
One Way JR RD Ski Poles
One Way JR RD Ski Poles

One Way JR RD Ski Poles

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Item:  23421A   (Only 1 Left)

How do you determine what length of ski pole is best for you? The chart on this page can be used as a general guide and is based on your height. The most common "old time" method is to invert the pole with the grip on the floor and grab the shaft under the basket. The pole is a good fit if your forearm is at 90 degrees (or parallel to the floor).

This is a good starting point, but personal preference may dictate a slightly shorter pole in modern day slalom where racers attack in a little lower body position and the pole plant becomes awkward if the pole is too long.

GS/SG and DH poles are typically longer for a stronger push out of the start and pole planting is not an issue.

Select a longer pole if in doubt as most shafts can be cut down to size. Note: Cutting down GS/SG and DH poles is a bit more complicated due to the bend of the pole. They may be cut down some, but keep in mind the placement of the bend relative to the body while in a tuck, before making this decision. It may seem obvious to some, but always cut from the top of the pole with the grip removed.

Ski Pole Sizing Guide

Height (inches) Pole Length (inches) Pole Length (centimeters)
45-48 35-36 90
49-52 37-38 95
53-56 39-40 100
57-60 41-42 105
61-63 43-44 110
64-66 45-46 115
67-69 47-48 120
70-72 49-50 125
73-75 52-52 130
76-78 53-54 135
79 55-56 140

This chart is for SL or recreational skiing.
For GS, SG and DH you may want to choose a pole about 2" longer.

Description & Features

The One Way RD GS Junior will guide tomorrow’s stars through the gates like today’s pro skiers. Ergonomic recesses in the grip mean the Ergo Grip Pro sits securely in a gloved hand for a sure grip, even in unexpected race situations. This ski pole is the right choice for those junior racers fighting for every hundredth of a second.(Note: SL poles are straight and GS poles have a mild bend.)


  • Aluminum ski racing poles
  • Quick Adjustable Pro strap
  • Aluminum 7075 construction
  • 16:9 mm
  • Race Basket
  • Middle Ferrule & Carbide Tip
  • Ergo Grip Pro

Technical Information


Extremely high-quality aluminum shaft made of durable 7075 aluminum.

Ergo Grip Pro

Special grip for racing, which provides maximum grip thanks to ergonomic grip recesses.

Matte Finish

Extremely matte upper surface for a high-quality look.

Mid Sleeve Sintered Tip

Medium length 70 mm sleeve with high quality sintered steel tip.

Quick Adjust Strap Pro

High performance strap with shape developed for racing. Intuitive and quick size adjustment for maximum comfort.

Race Basket

Lightweight basket with 45 mm diameter especially for racing.